This podcast is a personal project created with the purpose of sharing knowledge, experiences, tools, and guides to help you better understand the human mind. Here, you will find advice for dealing with situations that affect your emotional well-being.
Our goal is to normalize mental health care and encourage you to seek help when needed.
We release a new episode every two weeks, on Wednesdays at 7 PM (Miami, USA time) / Thursdays at 1 AM (Barcelona, Spain time).