Offering culturally sensitive and professional therapy to residents of Toronto, Ontario, Indigenous communities, and LGBTQ+ individuals.
Offering culturally sensitive and professional therapy to residents of Toronto, Ontario, Indigenous communities, and LGBTQ+ individuals.
It’s very easy! Click on the link « Book an Appointment», and choose a plan, the date, and the time for your session.
Enter your personal and contact information.
Next, proceed with the payment (you can pay with a credit card or PayPal).
Once your appointment is confirmed, all that’s left is to wait for our session.
For online sessions, I recommend finding a quiet space and using headphones to ensure confidentiality.
It’s very easy! Click on the link « Book an Appointment», and choose a plan, the date, and the time for your session.
Enter your personal and contact information.
Next, proceed with the payment (you can pay with a credit card or PayPal).
Once your appointment is confirmed, all that’s left is to wait for our session.
For online sessions, I recommend finding a quiet space and using headphones to ensure confidentiality.
I am Alejandro Vique, a psychologist with a degree from the Universidad Metropolitana of Venezuela and a Master’s in Psychology from the University of Barcelona, Spain. I have extensive experience in psychotherapy, addressing a variety of issues such as anxiety, grief, trauma, depression, addictions, support for the LGBTQ+ community, transgenerational trauma, systemic abuse, and suicidal ideation.
For over six years, I have had the privilege of living and working in communities in the Canadian Arctic. As a psychotherapist and social work supporter for the community, I have gained valuable experience managing complex realities and environments. This unique experience has deeply enriched my professional approach, enabling me to provide clients with comprehensive and personalized support tailored to their specific needs. The challenges and learning opportunities in the Arctic have been transformative, giving me a deeper understanding of human resilience and adaptability.
I believe in people’s potential to achieve well-being. We all have the capacity to grow, heal, and find balance in our lives. If you’d like to learn more about my professional background, please visit my social media profiles or contact me.
I am Alejandro Vique, a psychologist with a degree from the Universidad Metropolitana of Venezuela and a Master’s in Psychology from the University of Barcelona, Spain. I have extensive experience in psychotherapy, addressing a variety of issues such as anxiety, grief, trauma, depression, addictions, support for the LGBTQ+ community, transgenerational trauma, systemic abuse, and suicidal ideation.
For over six years, I have had the privilege of living and working in communities in the Canadian Arctic. As a psychotherapist and social work supporter for the community, I have gained valuable experience managing complex realities and environments. This unique experience has deeply enriched my professional approach, enabling me to provide clients with comprehensive and personalized support tailored to their specific needs. The challenges and learning opportunities in the Arctic have been transformative, giving me a deeper understanding of human resilience and adaptability.
I believe in people’s potential to achieve well-being. We all have the capacity to grow, heal, and find balance in our lives. If you’d like to learn more about my professional background, please visit my social media profiles or contact me.
Follow me on my social media:
After losing my husband, I felt completely lost. Alejandro provided the support I needed to accept my loss and rebuild my life with a new perspective. What I appreciate most is his ability to offer comfort and guidance during such difficult times.
Before starting therapy, I struggled with addictions and constant conflicts with my family. Alejandro is an excellent psychotherapist, and what I appreciated most about his sessions was his ability to listen without judgment and offer practical solutions. Now I have the tools to face my problems and improve my relationship with my parents. I feel like I have a brighter future thanks to his help.
As a member of an Indigenous community, I have always deeply valued my traditions and customs. Alejandro showed profound respect and understanding for my culture. What I appreciated most was how he integrated our traditional practices into the therapeutic process. I truly felt seen and respected.
The death of my brother plunged me into deep sadness. Alejandro helped me process my grief and find peace. His empathy and understanding were key to my healing. I am deeply grateful for his support.
I lost my partner a year ago and couldn’t move past the pain. Alejandro helped me face my grief and find healthy ways to move forward. His sensitive and respectful approach was what helped me the most during this process. I am in a much better place now.
My self-esteem issues and school conflicts were overwhelming me. Alejandro helped me manage my emotions and develop a better relationship with myself and others. What I appreciate the most is his warm and welcoming approach, which made me feel safe and valued from the very first session.
My daughter was going through a challenging stage in her adolescence, dealing with identity issues and social pressure. Alejandro was incredibly patient and understanding. What I appreciated most about his sessions was his ability to connect with my daughter and help her regain her confidence. The therapy has been essential in helping her find emotional balance.
My brother took his own life, and our family was devastated. Alejandro supported us through this grieving process, providing a safe space to express our pain and find ways to cope with this loss. His support was invaluable during such dark times.
After a suicide attempt, therapy with Alejandro was crucial for my recovery. His professional and compassionate approach provided me with a safe space to heal. Now, I am on a path of healing and personal growth. I cannot thank him enough.
I was struggling with severe depression that affected all areas of my life. Alejandro helped me understand my feelings and develop strategies to overcome my challenges. What I appreciate most is his structured approach and constant support. Now, I feel more optimistic and stronger.
I was experiencing suicidal thoughts and felt completely hopeless. Alejandro saved my life. What impressed me the most was his ability to offer hope and practical strategies to rebuild my life with purpose. He provided me with the tools to see hope and find a path to recovery.
My mother was diagnosed with a terminal illness, and we were seeking support for this challenging process. Alejandro helped all of us find peace and acceptance during the final days of her life. His presence and guidance gave us the strength to accompany my mother with love and dignity in her final farewell.
My son was struggling with addiction and destructive behaviours. Alejandro has been a key figure in this process. What impressed me the most was his empathy and understanding of teenagers. Since starting therapy, I’ve seen a positive change in his attitude and behaviour. He’s more focused and communicative. I’m deeply grateful for the support we’ve received.
My son was struggling with addiction and destructive behaviours. Alejandro has been a key figure in this process. What impressed me the most was his empathy and understanding of teenagers. Since starting therapy, I’ve seen a positive change in his attitude and behaviour. He’s more focused and communicative. I’m deeply grateful for the support we’ve received.
My mother was diagnosed with a terminal illness, and we were seeking support for this challenging process. Alejandro helped all of us find peace and acceptance during the final days of her life. His presence and guidance gave us the strength to accompany my mother with love and dignity in her final farewell.
After a suicide attempt, therapy with Alejandro was crucial for my recovery. His professional and compassionate approach provided me with a safe space to heal. Now, I am on a path of healing and personal growth. I cannot thank him enough.
The death of my brother plunged me into deep sadness. Alejandro helped me process my grief and find peace. His empathy and understanding were key to my healing. I am deeply grateful for his support.
I was experiencing suicidal thoughts and felt completely hopeless. Alejandro saved my life. What impressed me the most was his ability to offer hope and practical strategies to rebuild my life with purpose. He provided me with the tools to see hope and find a path to recovery.
My daughter was going through a challenging stage in her adolescence, dealing with identity issues and social pressure. Alejandro was incredibly patient and understanding. What I appreciated most about his sessions was his ability to connect with my daughter and help her regain her confidence. The therapy has been essential in helping her find emotional balance.
My self-esteem issues and school conflicts were overwhelming me. Alejandro helped me manage my emotions and develop a better relationship with myself and others. What I appreciate the most is his warm and welcoming approach, which made me feel safe and valued from the very first session.
After losing my husband, I felt completely lost. Alejandro provided the support I needed to accept my loss and rebuild my life with a new perspective. What I appreciate most is his ability to offer comfort and guidance during such difficult times.
I lost my partner a year ago and couldn’t move past the pain. Alejandro helped me face my grief and find healthy ways to move forward. His sensitive and respectful approach was what helped me the most during this process. I am in a much better place now.
My brother took his own life, and our family was devastated. Alejandro supported us through this grieving process, providing a safe space to express our pain and find ways to cope with this loss. His support was invaluable during such dark times.
I was struggling with severe depression that affected all areas of my life. Alejandro helped me understand my feelings and develop strategies to overcome my challenges. What I appreciate most is his structured approach and constant support. Now, I feel more optimistic and stronger.
As a member of an Indigenous community, I have always deeply valued my traditions and customs. Alejandro showed profound respect and understanding for my culture. What I appreciated most was how he integrated our traditional practices into the therapeutic process. I truly felt seen and respected.
Before starting therapy, I struggled with addictions and constant conflicts with my family. Alejandro is an excellent psychotherapist, and what I appreciated most about his sessions was his ability to listen without judgment and offer practical solutions. Now I have the tools to face my problems and improve my relationship with my parents. I feel like I have a brighter future thanks to his help.
The death of my brother plunged me into deep sadness. Alejandro helped me process my grief and find peace. His empathy and understanding were key to my healing. I am deeply grateful for his support.
My brother took his own life, and our family was devastated. Alejandro supported us through this grieving process, providing a safe space to express our pain and find ways to cope with this loss. His support was invaluable during such dark times.
I was experiencing suicidal thoughts and felt completely hopeless. Alejandro saved my life. What impressed me the most was his ability to offer hope and practical strategies to rebuild my life with purpose. He provided me with the tools to see hope and find a path to recovery.
As a member of an Indigenous community, I have always deeply valued my traditions and customs. Alejandro showed profound respect and understanding for my culture. What I appreciated most was how he integrated our traditional practices into the therapeutic process. I truly felt seen and respected.
My son was struggling with addiction and destructive behaviours. Alejandro has been a key figure in this process. What impressed me the most was his empathy and understanding of teenagers. Since starting therapy, I’ve seen a positive change in his attitude and behaviour. He’s more focused and communicative. I’m deeply grateful for the support we’ve received.
Before starting therapy, I struggled with addictions and constant conflicts with my family. Alejandro is an excellent psychotherapist, and what I appreciated most about his sessions was his ability to listen without judgment and offer practical solutions. Now I have the tools to face my problems and improve my relationship with my parents. I feel like I have a brighter future thanks to his help.
I lost my partner a year ago and couldn’t move past the pain. Alejandro helped me face my grief and find healthy ways to move forward. His sensitive and respectful approach was what helped me the most during this process. I am in a much better place now.
I was struggling with severe depression that affected all areas of my life. Alejandro helped me understand my feelings and develop strategies to overcome my challenges. What I appreciate most is his structured approach and constant support. Now, I feel more optimistic and stronger.
After losing my husband, I felt completely lost. Alejandro provided the support I needed to accept my loss and rebuild my life with a new perspective. What I appreciate most is his ability to offer comfort and guidance during such difficult times.
My daughter was going through a challenging stage in her adolescence, dealing with identity issues and social pressure. Alejandro was incredibly patient and understanding. What I appreciated most about his sessions was his ability to connect with my daughter and help her regain her confidence. The therapy has been essential in helping her find emotional balance.
My mother was diagnosed with a terminal illness, and we were seeking support for this challenging process. Alejandro helped all of us find peace and acceptance during the final days of her life. His presence and guidance gave us the strength to accompany my mother with love and dignity in her final farewell.
My self-esteem issues and school conflicts were overwhelming me. Alejandro helped me manage my emotions and develop a better relationship with myself and others. What I appreciate the most is his warm and welcoming approach, which made me feel safe and valued from the very first session.
After a suicide attempt, therapy with Alejandro was crucial for my recovery. His professional and compassionate approach provided me with a safe space to heal. Now, I am on a path of healing and personal growth. I cannot thank him enough.
I offer therapy based on Dialectical Behaviour Therapy (DBT). DBT is a form of cognitive-behavioural therapy that focuses on teaching skills to manage emotions, improve interpersonal relationships, and develop strategies to cope with stress and self-destructive behaviours. It is particularly effective in treating disorders such as depression, anxiety, personality disorders, and behavioural issues.
In life, we go through situations and stages that create personal conflicts. Sometimes, these events can trigger crises or grief that are hard to face on our own. Therapy can be incredibly helpful during these moments, offering new tools to address issues like addictions, identity crises, low self-esteem, work or family conflicts, and complicated grief. Therapy will help you learn and apply new strategies to integrate these experiences in a healthy way.
In the first session, I will explain the characteristics of the sessions, and we will discuss the reason for your consultation and your expectations. Together, we will define your therapeutic goals and agree to begin a process of personal growth and freedom. Each session will include tasks or activities that you can work on at home between sessions.
Therapy sessions last one hour. The frequency of sessions is up to you, based on your needs. I may suggest increasing or decreasing the frequency depending on my observations and your progress.
Therapy sessions are completely confidential, adhering to the guidelines of the professional body to which I belong. They take place in a closed and private space, ensuring the privacy of your information at all times. For online sessions, I recommend finding a quiet space and using headphones to maintain confidentiality.
Yes, as a psychotherapist, I have had the privilege of working closely with individuals from the LGBTQ+ community at various stages of their lives and self-discovery processes. Throughout my career, I have supported individuals facing a wide range of unique challenges, such as:
My approach is to create a safe, nonjudgmental, and empathetic space where each person can feel heard, understood, and supported throughout their journey. I recognize that the challenges faced by the LGBTQ+ community are diverse and complex, and I tailor my interventions to meet the specific needs of each individual.
You can make payments via PayPal or through other methods we can discuss directly.
You have the option to cancel the session up to 24 hours in advance. If you are unable to attend and do not cancel in time, the session fee will still be charged.
I offer therapy based on Dialectical Behaviour Therapy (DBT). DBT is a form of cognitive-behavioural therapy that focuses on teaching skills to manage emotions, improve interpersonal relationships, and develop strategies to cope with stress and self-destructive behaviours. It is particularly effective in treating disorders such as depression, anxiety, personality disorders, and behavioural issues.
In life, we go through situations and stages that create personal conflicts. Sometimes, these events can trigger crises or grief that are hard to face on our own. Therapy can be incredibly helpful during these moments, offering new tools to address issues like addictions, identity crises, low self-esteem, work or family conflicts, and complicated grief. Therapy will help you learn and apply new strategies to integrate these experiences in a healthy way.
In the first session, I will explain the characteristics of the sessions, and we will discuss the reason for your consultation and your expectations. Together, we will define your therapeutic goals and agree to begin a process of personal growth and freedom. Each session will include tasks or activities that you can work on at home between sessions.
Therapy sessions last one hour. The frequency of sessions is up to you, based on your needs. I may suggest increasing or decreasing the frequency depending on my observations and your progress.
Therapy sessions are completely confidential, adhering to the guidelines of the professional body to which I belong. They take place in a closed and private space, ensuring the privacy of your information at all times. For online sessions, I recommend finding a quiet space and using headphones to maintain confidentiality.
Yes, as a psychotherapist, I have had the privilege of working closely with individuals from the LGBTQ+ community at various stages of their lives and self-discovery processes. Throughout my career, I have supported individuals facing a wide range of unique challenges, such as:
My approach is to create a safe, nonjudgmental, and empathetic space where each person can feel heard, understood, and supported throughout their journey. I recognize that the challenges faced by the LGBTQ+ community are diverse and complex, and I tailor my interventions to meet the specific needs of each individual.
You can make payments via PayPal or through other methods we can discuss directly.
You have the option to cancel the session up to 24 hours in advance. If you are unable to attend and do not cancel in time, the session fee will still be charged.
This podcast (available in Spanish) is a personal project created to share knowledge, experiences, tools, and guidance to help you better understand the human mind. Here, you’ll find tips for dealing with situations that affect your emotional well-being.
Our goal is to normalize mental health care and encourage you to seek help when you need it.
We release a new episode twice a month. Subscribe, turn on notifications, and follow me on social media to stay updated on new episodes.
This podcast (available in Spanish) is a personal project created to share knowledge, experiences, tools, and guidance to help you better understand the human mind. Here, you’ll find tips for dealing with situations that affect your emotional well-being.
Our goal is to normalize mental health care and encourage you to seek help when you need it.
We release a new episode twice a month. Subscribe, turn on notifications, and follow me on social media to stay updated on new episodes.
